When it comes to air quality in your home I recommend a good HEPA filter like the Austin brand (www.austinair.com). However, there is another good alternative that many people are not aware of…
This includes filling your home with house plants. NASA has found that some species of houseplants can eliminate up to 87% of the toxins from the air in your home. This includes:
- Formaldehyde
- Benzene
- Toulene
- Trichloroethylene
- Carbon monoxide
- Dust
The best plants that are the most effective include English Ivy, Spider Plants, and the Boston Fern.
One or two plants are better than nothing, however, it is recommended you have many plants throughout your home to gain maximum benefits.
Scott Finley DC CME CFMP
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